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Dec 30, 2015 · Although a muscle spasm may occur in any muscle of your body - the most common muscle spasms I see related to back conditions are in the lower back, neck, hands, calves and feet. Many cramps and spasms are harmless, but most back pain-related muscle spasms are connected to an underlying muscular or neurological dysfunction. Dec 18, 2020 · JustCBD Store is among the top online market stores for buying CBD products. We have numerous, high quality CBD Gummies, CBD Oils & more. Shop Today! Muscle twitches are caused by our muscles tightening up ("contracting") involuntarily — in other words, when we're not actually controlling them. Muscle twitches can happen for lots of reasons, like stress , too much caffeine , a poor diet, exercise, or as a side effect of some medicines.